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When booking a padel court, many people are surprised to see that time slots are usually organized in very specific time blocks. This is not a random decision, but a reference commonly used in clubs and sports centers to better organize court activity. In this article we answer the question of how long a padel match lasts. How long does a padel match last? The average duration of a padel match is usually between one hour and one and a half hours. In friendly matches or between amateur players, it is common for games to finish within this time range, especially when played as best of three sets. However, some matches may end sooner if one pair clearly dominates the game. Likewise, when the level between players is very similar and games are long, the duration can exceed 90 minutes and even approach two hours. In professional competitions there is also a wide variation. Although many matches last between 60 and 120 minutes, some particularly close matches can last much longer due to the number of games played and the intensity of each point. Phases a padel match is divided into Before analyzing timing, it is worth remembering that a padel match follows a very specific structure. Each of its phases directly influences the total duration of the match. Warm-up before the match starts Before starting, players perform a warm-up to prepare the body and become familiar with the court conditions. During these 5–10 minutes, groundstrokes, volleys, bandejas and serves are practiced. Although it is not part of the official competition time, it is an important phase because it helps prevent injuries and allows players to get into rhythm before the first game begins. In most tournaments and organized matches, warm-up usually lasts between five and ten minutes. Development of…

The "RozaRossa" tennis academy, led by Nikolay Parkhomenko, continues its rapid development, strengthening its status as one of the most professional and promising international tennis training centers. The project brings together ATP and WTA players, Tennis Europe and ITF juniors, as well as a large number of children and young athletes receiving structured professional development. The people behind the system "RozaRossa" is built around a remarkable convergence of talent: Nikolay Parkhomenko A key feature of the academy is the author's system created by Nikolay Parkhomenko, combining personal involvement, international experience, a strong coaching team, and an individual approach to each athlete. The academy does not simply build training processes, it creates a full-scale sporting ecosystem for developing champions. Parkhomenko is the central figure of the project, directly involved in shaping the training methodology, preparation strategy, and athlete development system. Special attention is given to the development of young athletes, including his daughter Maria Parkhomenko, for whom he personally shapes a professional pathway in world-class tennis. Svetlana Germanovna Parkhomenko A unique value of the project lies in the sporting dynasty of the Parkhomenko family. Nikolay's mother, Svetlana Germanovna Parkhomenko, is a distinguished figure in world and Soviet tennis: a top-10 WTA player, Wimbledon semifinalist, ten-time USSR champion, and honored coach and athlete of Russia. She played doubles with Larisa Savchenko, and together they reached the Wimbledon semifinals. This historical connection forms a unique foundation for "RozaRossa," where sporting legacy, professional school, and family tradition merge into a unified system of champion development. Larisa Savchenko One of the key additions to the academy is Larisa Savchenko — one of the most decorated players in the history of women's tennis. Her achievements include reaching world No. 1 in the WTA rankings, 15 Grand Slam finals, 6 Grand Slam titles, and more than 40…

Starting to play tennis from scratch usually involves the same problems: lack of ball control, doubts about how to position yourself on the court, and inefficient movements. It is normal for coordination between arms and legs to feel difficult at first, especially if you have never practiced a racket sport before. Without a clear foundation, what usually happens is repeating mistakes that later become much harder to correct. That is why today we want to explain why you should sign up for tennis lessons for beginners and why you should trust Roza Rossa Tennis Academy. Reasons to sign up for tennis lessons for beginners Taking your first steps in tennis on your own can work to a certain extent, but in most cases progress is slower and less structured. Lessons help organize that learning process from the beginning and prevent you from getting stuck making the same mistakes. Learn the correct technique from the start: One of the most common mistakes is hitting the ball without proper posture. In lessons, basic details such as racket grip, body position, and stroke movement are worked on. Starting correctly is important because changing habits that have already become automatic is much harder later on. Progress more consistently: When someone starts alone, they usually improve through trial and error. With proper guidance, movements are corrected before they become habits. This means every session has a clear goal and progress becomes more noticeable and stable week after week. Reduce repetitive mistakes: It is common for beginners to repeat the same errors without realizing it, such as always hitting late or standing too far from the ball. Real-time correction helps identify and solve these mistakes faster, avoiding frustration and wasted time. Better understanding of the game: Tennis is not only about hitting the ball. You also…

A few years ago it was difficult to find padel courts full during the week. Now the opposite happens. In Marbella, San Pedro or Sotogrande more and more people start playing from scratch and almost everyone ends up at the same point: they want to know how to learn to play padel without wasting time or getting frustrated in the first matches, and today we are here to tell you about it. Padel as a trending sport Padel has become one of the most popular sports because it is very easy to start playing. You do not need previous experience and, even so, from the first day you can already play and have a good time. This makes many people feel encouraged to try it without thinking too much about it. In addition, it has a very social side that makes it addictive. It is usually played in pairs, so it is common to meet friends, family or coworkers to play matches during the week or at the weekend. In areas like Marbella or San Pedro this atmosphere is very noticeable, with full courts and players of all levels mixed together. It also helps that it is not a demanding sport at the beginning. You do not need to be fit to start playing. Over time, almost without noticing it, you improve coordination, movement and technique simply by playing and repeating situations. How can I learn to play padel? Learning padel takes time, but getting started is easier than it seems. The important thing is to go step by step and focus first on the basic aspects of the game. Learn the basic rules first Before thinking about complicated shots, it is important to understand how padel works. Knowing when the ball can hit the wall, how points are counted…

Sophia Pyzhyanova is one of the most promising junior tennis players in Spain. Trained from childhood at RozaRossa Tennis Academy in Marbella, the young player has strung together a remarkable series of results on the international ITF circuit in recent months, putting her firmly on the radar of European tennis. Sophia Pyzhyanova: origins and formation Sophia Pyzhyanova began her tennis journey at an early age, developing her game at RozaRossa Tennis Academy in Marbella, Andalusia, an international centre specialising in the development of junior and professional players competing on the ITF, ATP and WTA circuits. Leading the coaching staff is Larisa Savchenko-Neiland, a Grand Slam-level coach whose methodology and vision of the game have shaped Sophia's development from her earliest steps in competition. Her progress is also closely monitored by Nikolai Parkhomenko, who acts as an external consultant and analyses her performance at international tournaments. The RozaRossa model combines individual technical development, tactical training, high-performance physical conditioning and continuous exposure to international competition, a system that, in Sophia's case, has begun to produce highly visible results. Sophia Pyzhyanova's milestones: a season of international finals and national titles Sophia's 2024-25 season has been defined by one word: consistency. From North Africa to the Middle East, and back to her home region of Andalusia, the Marbella-based player has competed at the highest junior level across multiple countries, reaching the final stages of every major tournament she has entered. The results below are not isolated achievements — they are the cumulative proof of a development process that has been years in the making at RozaRossa Tennis Academy. ITF J30 Kairouan (Tunisia) finalist The first major result that put Sophia Pyzhyanova on the ITF circuit map came in Kairouan, Tunisia, where she reached the final of the ITF World Tennis Tour Juniors J30,  a…

At just ten years old, the RozaRossa Tennis Club player has already claimed six regional championships, the national number 1 ranking in two age categories, and the backing of HEAD and agency Sparta. This is the full story of her rise. Who is María Parkhomenko? María Parkhomenko is one of the most promising young tennis players in Spain. At just 10 years old, she has already reached the number 1 ranking in Spain in two age categories, won six Andalusia titles, and established herself as one of the standout players of her generation. Between 2024 and 2025, she progressed rapidly from regional competition to national-level tournaments, consistently producing strong results against older opponents. Her game stands out for its technical consistency, competitive maturity, and mental strength — qualities rarely seen at such an early age. María is already being closely followed by the Royal Spanish Tennis Federation (RFET) and the Andalusian Tennis Federation, while international brands have also recognised her potential through agreements with HEAD and Sparta Agency. A career on the rise: key milestones In just two seasons, María Parkhomenko has gone from winning regional titles to becoming one of the leading players in Spanish junior tennis. These are the key milestones that have shaped her rapid rise. Double Andalusia U9 champion (2024) In November 2024, Córdoba hosted the Andalusia U9 Championship, one of the most important regional tournaments in Spanish junior tennis. María delivered a dominant performance and was crowned champion in both singles and doubles, establishing herself as the standout figure of her category in the region and setting the starting point for an extraordinary run of results. Contracts with HEAD and Sparta: international recognition Her 2024 results attracted the attention of some of the most important brands in the tennis world. María signed a contract with…

The RozaRossa Tennis Academy continues to position itself as a global high-performance tennis hub where professional ATP and WTA players, international coaches, and tennis legends come together for training, preparation, and development programs. In recent weeks, the academy has hosted a series of high-level training activities, including ATP preparation blocks, junior international camps, WTA player returns, and visits from some of the most iconic names in world tennis. Elite Tennis Activity at RozaRossa Tennis Academy RozaRossa Tennis Academy has recently experienced a period of intense professional activity, reinforcing its reputation as a comprehensive training environment for players at all levels of the game. From ATP tournament preparation to junior development programs and WTA training camps, the academy continues to function as a fully integrated performance center where players train, recover, and prepare for international competition under one structured system. ATP Preparation with Denis Istomin and Evgeny Karlovskiy Former ATP World No. 33 Denis Istomin has joined RozaRossa in his coaching role to lead an intensive preparation camp for Evgeny Karlovskiy ahead of upcoming ATP tournaments. Istomin brings extensive ATP Tour experience, including one of the most notable victories of his career against Novak Djokovic at the 2017 Australian Open. His work at RozaRossa focuses on refining match tactics, improving competitive consistency, and optimizing physical and mental preparation for high-level tournament performance. The training block includes structured on-court sessions, opponent-specific tactical work, and high-performance conditioning designed to simulate real ATP match demands. Andrei Olkhovsky’s Continued Coaching Presence Former world No. 6 doubles player Andrei Olkhovsky continues his ongoing collaboration with RozaRossa Tennis Academy. Olkhovsky regularly brings players to the academy for structured training periods, where he delivers technical development sessions, tactical breakdowns, and high-level coaching analysis. His presence also includes masterclasses and shared training sessions with academy athletes. His repeated visits…

The concept of the family sports club goes far beyond the simple combination of a restaurant, hotel, and tennis courts. It is a space created with a deep understanding of what guests truly want, where every detail is designed with care. The founders have managed to unite under one roof the interests of very different audiences — from families with children to business guests and sports enthusiasts. WITH A VIEW OF THE COURTLocated within the RozaRossa Family Club, the cozy boutique hotel fits harmoniously into the landscape. It is a real gem and a convenient option for tennis players from all over the world who prefer to focus entirely on training and tournament preparation without wasting time searching for accommodation. Everything is right here: rooms upstairs, a restaurant downstairs, and courts just steps away. The hotel has only ten rooms — a bright and calm space in pastel tones, giving a sense of comfort and privacy. It’s not a tourist hotel for everyone, but a place for those who share the club’s philosophy. Guests can stay alone or with their families. Thanks to large windows, the rooms are filled with sunlight throughout the day and open onto beautiful views of the courts.A UNIVERSAL RESTAURANTThe RozaRossa restaurant also stands out from the usual dining venues — a stylish place where gastronomy, aesthetics, and the club’s unique atmosphere blend together. It’s versatile: perfect for intimate dinners or large events such as birthdays, weddings, and banquets, with a capacity of up to 120 guests. The menu features traditional Spanish dishes with a creative twist from the chef — mostly Mediterranean cuisine, interpreted in a refined, modern way. VICTORIES ARE BORN EVERY DAY Only dedication and consistent training lead to great results — and RozaRossa Family Country Club proves it every day. The club’s young athletes…

The earlier a child starts playing sports, the better it is for their physical development, psychological well-being, and a whole range of life skills that will later help them in school and beyond. Enroll your child in the “Roza Rossa” Sports Club — and one day, they might be standing on the podium. “ROZA ROSSA” — THE STARTING POINT OF GREAT VICTORIES When you bring your little one to their first training and watch them awkwardly hold a racket and hesitantly hit the first serve, it’s hard to imagine they’ll become a champion. But soon, your growing child will win their first medal in a local competition, then triumph at a national tournament. Hard to believe? Ask the parents at “Roza Rossa Family Country Club” — they’ll confirm it! They’ve seen it happen, and now they fondly recall their child’s first steps in sports and proudly talk about their victories.Every child here has the chance to become a champion thanks to the system developed by head coach and club director Nikolai Parkhomenko. “I combined the experience of my mother, Svetlana Parkhomenko — Wimbledon semifinalist and world No. 8 — with the knowledge I gained from the best coaches in world tennis,” says Nikolai. “Our system for raising champions from scratch works. We have surpassed all clubs in Spain in children’s tennis, with our students consistently ranking among the top players.” Unlike other academies that simply teach tennis, “Roza Rossa Family Country Club” trains children using a personalized, author-developed methodology. Each child is matched with a coach and given goals that adapt to their progress. The club’s system is built on a structured approach — thoughtful beginnings, tailored programs, technical mastery, psychological stability, and the ability to stay in the lead.When needed, the intensity is adjusted — focus shifts to technique,…