Tennis & Padel Club Marbella

Learning to play padel seems simple at first: racket in hand, small court and soft ball. But the technique has more nuances than it may seem, and many players carry bad habits for years that slow down their progress. Detecting mistakes when learning padel technique in time is what allows you to stop getting stuck at the same level and start making the progress you are looking for. Mistakes when learning padel technique Most mistakes in padel do not come from a lack of strength or physical condition, but from gestures that have been incorrectly automated from the beginning. These are the most common ones: 1. Incorrect racket grip Many players hold the racket as if it were a tennis…

Choosing the right racket is a decision that directly affects both your performance on the court and the health of your joints. In both tennis and padel, the market offers a huge variety of options, which can be confusing if you do not know which factors to prioritise according to each player's profile. At RozaRossa Tennis Academy, today we want to share some tips to help you choose the right tennis or padel racket. Tips for choosing a tennis or padel racket Before looking at the brand or the latest popular model, there are several practical things you should consider to make the right choice. Be honest about your actual playing level It is very common to think we play…

Tennis lessons for kids are much more than simple sports training; they represent a unique opportunity to develop motor skills, discipline and socialization in a healthy environment. If you're looking for the right place in Estepona or Marbella for your child to learn to play tennis, it's essential to understand which factors make the difference between a purely technical introduction and a well-rounded sporting experience. Why are tennis lessons ideal for children's development? Introducing tennis at an early age is an investment in children's overall growth. Beyond the racket and the ball, this sport acts as a driver of psychomotor development, notably improving hand-eye coordination and lateral agility, skills that are fundamental during the stages of greatest physical development. The…